THE EZMUSCLE™ Blog

How to improve your posture in 7 easy steps
How to improve your posture in 7 easy steps
Posture is key to having a strong and healthy body. By improving your posture, you can increase your confidence, reduce stress levels, and avoid health problems in the future. Additionally,... Read more...
The secrets of bodybuilding: 10 tips to gain muscle mass
The secrets of bodybuilding: 10 tips to gain muscle mass
The secrets of bodybuilding: 10 tips to gain muscle mass Following these tips will help guarantee that you'll gain muscle mass Read more...
I did Dwayne the Rock Johnson workout here how to EZMUSCLE  I did Dwayne the Rock Johnson workout here how to
Dwayne "The Rock" Johnson's Hercules Workout Routine
In 2014, Dwayne "The Rock" Johnson starred in the movie Hercules. To get into shape for the role, Johnson followed a grueling workout routine that helped him achieve an incredibly... Read more...
How To Start Weight Training For Beginners
How To Start Weight Training For Beginners
Starting a weight training program can be a bit overwhelming, but it doesn't have to be! Whether you're a beginner or someone who's been lifting for years, everyone has to... Read more...
10 Proven ways to lose weight and belly fat - Free Nutrition guide included EZMUSCLE  10 Proven ways to lose weight and belly fat - Free Nutrition guide included
11 Proven ways to lose weight and belly fat - Free Nutrition guide included
10 ways to lose belly fat through health & fitness. Weight Loss HACK Read more...
Proper Form is Important for Isolation Training EZMUSCLE  Proper Form is Important for Isolation Training
Proper Form is Important for Isolation Training
As with many other things in life, quality beats quantity hands down as so it remains true when it comes to training. You don’t want to spend months at the... Read more...
Why you Need to Arch when you Bench Pressing EZMUSCLE  Why you Need to Arch when you Bench Pressing
Why you Need to Arch when you Bench Pressing
Powerlifters carry some of the heaviest weights in the gym, and they do so with a lot of ease and command that they hardly ever get major accidents during weight... Read more...
Do you Suffer from Shoulder Issues? EZMUSCLE chronic pain, Injuries, pain management, physiotherapy, posture correction, Recovery, rehab, Shoulders, wellness, Workout Do you Suffer from Shoulder Issues?
Do you Suffer from Shoulder Issues?
The shoulder joint is the most mobile joint in your body and is more prone to everyday wear and tear. It is made up of a ball-and-socket joint formed out... Read more...